As we head into the holiday and New Year season, most of us will be developing our new Years resolutions. Often they revolve around improving our health. The following article hopefully will give you food for thought about making improving your brain health one of these!!!
https://www.washingtonpost.com/national/health-science/keeping-your-brain-in-tiptop-shape/2018/11/23/8e37cf08-cd78-11e8-a3e6-44daa3d35ede_story.html?utm_term=.05acca263dd9
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