Wednesday, November 19, 2014

Some thoughts on Thanksgiving...

Recently, there has been a lot of focus on Mindfulness as a means of managing stress and psychological health. As we approach the Thanksgiving holiday, the following article is an excellent guide on how to incorporate the spirit of Thanksgiving into our everyday lives. Enjoy..and Happy Thanksgiving!

http://www.psychologytoday.com/blog/the-pursuit-peace/201211/thanksgiving-lifestyle



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